The Pyle Go Sport Multi-Function Sports Training Wrist Watch features a pedometer step counter, stopwatch, countdown timer and multi-alarm daily reminders -- all in one! The unique 'Multi-Alarm' reminders serve as your very own assistant or personal trainer. The alarms notify you for scheduled activities like exercise, hydrating or used by elderly for daily pill reminders. The convenient and stylish design features a removable watch face that separates from the strap, so it does not have to be worn on the wrist. Whether used for exercise training or medicine pill reminders, the Go Sport will help you keep track.